
Hounslow Branch
Addresses: 80 -82 Staines Road, Hounslow, Middx, TW3 3LF
What We Offer
24/7 Access
Premium Equipment
Ladies Only Area
Expert Personal Trainers
Affordable Memberships
Community Driven Fitness
Unstaffed Hours
Our remote CCTV monitoring team are in place to support you during unstaffed hours, and it is important you adhere to our gym rules at all times.
Please note that occasionally our 24 hour gyms may be unstaffed between the hours of 10pm to 6am.
The main changing rooms will be closed during this hours. If you arrive at the gym to find the gym unstaffed it is your responsibility to familiarise yourself with the unstaffed hours and to follow all safety and security measures. Please ensure you read our measures during unstaffed hours in full before training in the gym during unstaffed times.
1. Where will I put my bag?
We have lockers on the gym floor which you can use 24/7.
2. What about toilet/changing facilities?
When the main changing rooms close, the accessible toilet and shower facilities become available for you to use.
3. How will I get into the gym?
The same way as usual! You can use your GYM4LESS app to scan and open the external doors, as well as our internal entry gates.
Thank you very much for helping us keep the gym safe for everyone!
News

Classes
All classes are suitable for participants of all levels and operate on a first-come, first-served basis.
No advance booking is required.
Class schedules will be updated every month.
Monday
9:30 ~
(45 minutes)
Studio
Location
Instructor
Mavis
Shakespeare
Day
Time

Day
Monday
10:15 ~
(45 minutes)
Studio
Location
Time
Thursday
18:45 ~
(45 minutes)

Day
Tuesday
10:15 ~
(45 minutes)
Studio
Location
Time
Instructor
Eva Santa

Day
Monday
Location
Time
Instructor
Wednesday
9:30 ~
(45 minutes)
18:45 ~
(45 minutes)
Mavis
Shakespeare,
ReShawn
Hallen
Studio

Day
Monday
19:30 ~
(45 minutes)
Studio
Location
Time
Instructor
Saturday
9:15 ~
(45 minutes)
ReShawn
Hallen

Day
Tuesday
9:30 ~
(45 minutes)
Location
Time
Instructor
Eva Santa
Thursday
9:30 ~
(45 minutes)
Friday
18:00 ~
(45 minutes)

Studio
Day
Tuesday
18:00 ~
(45 minutes)
Location
Time
Instructor
Friday
9:30 ~
(45 minutes)
Meghna
Satta

Studio
Day
Tuesday
18:00 ~
(45 minutes)
Location
Time
Instructor
Thursday
Shawn
Bradosti
Gym Members
18:00 ~
(45 minutes)

Boxing
Area
Day
Tuesday
18:45 ~
(1hr)
Location
Time
Instructor
Friday
10:15 & 18:45
(1 hr)
Meghna
Satta

Studio
10:15 ~
(45 minutes)
Studio
Location
Instructor
Mavis
Shakespeare
Day
Time
Wednesday

Studio
Location
Instructor
Day
Time
Wednesday
18:00 ~
(45 minutes)
Eva Santa

Studio
Location
Instructor
Day
Time
Saturday
9:15 ~
(45 minutes)
ReShawn
Hallen

Day
Saturday
Location
Time
Instructor
Sunday
Shawn
Bradosti
Boxing
Area
10:30 ~
(1hr)
10:30 ~
(1hr)

Studio
Location
Instructor
Day
Time
Sunday
9:30 ~
(1hr)
Lucia
Angelo
Mateos
Rodrigues










